Aku Haiko 1:05:09 row
15,131
Meters
1:05:09.8
Time
2:09.1
Pace
942
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 25, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:09.8 | 15,131 | 2:09.1 | 162 | 858 | 942 | 24 | 113 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 143 | 25 | 110 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 145 | 25 | 111 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 145 | 25 | 111 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 144 | 26 | 113 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 145 | 26 | 116 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 866 | 146 | 25 | 117 |
| 1:05:09.8 | 1,192 | 2:09.9 | 159 | 848 | 74 | 16 | 114 |