Aku Haiko 10:05 row
2,140
Meters
10:05.5
Time
2:21.4
Pace
124
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 27, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,140 | 2:21.4 | 124 | 725 | 23 | 108 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 104 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 110 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 112 |