Aku Haiko 34:39 row
8,127
Meters
34:39.8
Time
2:07.9
Pace
511
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 11, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.8 | 8,127 | 2:07.9 | 167 | 874 | 26 | 113 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 102 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 108 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 113 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 115 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 118 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 119 |
| 34:39.8 | 1,111 | 2:05.9 | 175 | 903 | 26 | 122 |