Aku Haiko 47:52 row
12,010
Meters
47:52.1
Time
1:59.5
Pace
815
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
October 23, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.1 | 12,010 | 1:59.5 | 205 | 1004 | 29 | 135 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 111 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | 126 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | 132 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 | 140 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 30 | 145 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 30 | 150 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 30 | 151 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 30 | 154 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 128 |
| 47:52.1 | 631 | 2:16.3 | 138 | 774 | 26 | 115 |