Aku Haiko 35:02 row
8,396
Meters
35:02.4
Time
2:05.2
Pace
562
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
October 25, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.4 | 8,396 | 2:05.2 | 178 | 913 | 562 | 27 | 126 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 26 | 118 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 59 | 24 | 97 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 88 | 28 | 145 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 98 | 30 | 157 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 98 | 30 | 164 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 92 | 29 | 97 |
| 35:02.4 | 1,038 | 2:25.6 | 113 | 689 | 59 | 25 | 107 |