Aku Haiko 1:31:30 row
21,167
Meters
1:31:30.5
Time
2:09.6
Pace
1316
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
November 01, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:30.5 | 21,167 | 2:09.6 | 160 | 862 | 1316 | 26 | 110 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 804 | 134 | 25 | 97 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 822 | 137 | 25 | 103 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 24 | 105 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 816 | 136 | 24 | 107 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 864 | 144 | 25 | 112 |
| 1:00:00.0 | 2,381 | 2:05.9 | 175 | 912 | 152 | 28 | 117 |
| 1:10:00.0 | 2,405 | 2:04.7 | 180 | 924 | 154 | 29 | 119 |
| 1:20:00.0 | 2,427 | 2:03.6 | 185 | 948 | 158 | 29 | 123 |
| 1:30:00.0 | 2,330 | 2:08.7 | 164 | 876 | 146 | 28 | 115 |
| 1:31:30.5 | 316 | 2:23.1 | 119 | 755 | 19 | 24 | 102 |