Aku Haiko 13:51 row
3,018
Meters
13:51.0
Time
2:17.6
Pace
178
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 05, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.0 | 3,018 | 2:17.6 | 134 | 761 | 26 | 116 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 110 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 116 |
| 13:51.0 | 889 | 2:09.9 | 160 | 849 | 27 | 124 |