Aku Haiko 1:01:47 row
14,515
Meters
1:01:47.5
Time
2:07.7
Pace
916
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 07, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.5 | 14,515 | 2:07.7 | 168 | 878 | 26 | 119 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 107 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 117 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 121 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 125 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 116 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 126 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 126 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 127 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 111 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 122 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 123 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 124 |
| 1:01:47.5 | 369 | 2:25.6 | 113 | 689 | 24 | 107 |