Aku Haiko 51:19 row
12,391
Meters
51:19.6
Time
2:04.2
Pace
805
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
November 08, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.6 | 12,391 | 2:04.2 | 182 | 927 | 26 | 121 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 106 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 114 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 115 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 115 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 118 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 119 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 118 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 128 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 129 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 134 |
| 51:19.6 | 331 | 2:00.2 | 201 | 992 | 28 | 136 |