Aku Haiko 1:30:08 row
21,477
Meters
1:30:08.3
Time
2:05.9
Pace
1374
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 03, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:08.3 | 21,477 | 2:05.9 | 175 | 914 | 1374 | 25 | 123 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 864 | 144 | 25 | 116 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 894 | 149 | 25 | 118 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 906 | 151 | 26 | 121 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 894 | 149 | 25 | 119 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 906 | 151 | 26 | 127 |
| 1:00:00.0 | 2,387 | 2:05.6 | 176 | 918 | 153 | 25 | 125 |
| 1:10:00.0 | 2,403 | 2:04.8 | 180 | 930 | 155 | 25 | 129 |
| 1:20:00.0 | 2,444 | 2:02.7 | 189 | 960 | 160 | 27 | 133 |
| 1:30:00.0 | 2,438 | 2:03.0 | 188 | 966 | 161 | 28 | 129 |
| 1:30:08.3 | 19 | 3:38.4 | 34 | 433 | 1 | 8 | 113 |