Aku Haiko 1:25:23 row
20,019
Meters
1:25:23.4
Time
2:07.9
Pace
1259
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
February 03, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:23.4 | 20,019 | 2:07.9 | 167 | 874 | 1259 | 25 | 116 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 138 | 26 | 108 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 143 | 25 | 113 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 145 | 26 | 118 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 146 | 25 | 115 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 887 | 150 | 25 | 118 |
| 1:00:00.0 | 2,370 | 2:06.5 | 173 | 893 | 150 | 26 | 121 |
| 1:10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 153 | 27 | 122 |
| 1:20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 153 | 27 | 118 |
| 1:25:23.4 | 1,273 | 2:07.0 | 171 | 887 | 81 | 22 | 115 |