Aku Haiko 1:05:50 row
15,011
Meters
1:05:50.5
Time
2:11.5
Pace
920
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 11, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:50.5 | 15,011 | 2:11.5 | 154 | 838 | 920 | 25 | 108 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 26 | 101 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 840 | 140 | 26 | 105 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 840 | 140 | 25 | 109 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 846 | 141 | 25 | 110 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 840 | 140 | 25 | 111 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 858 | 143 | 25 | 115 |
| 1:05:50.5 | 1,340 | 2:10.7 | 156 | 852 | 83 | 23 | 109 |