Aku Haiko 1:01:19 row
14,547
Meters
1:01:19.6
Time
2:06.4
Pace
929
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
February 14, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:19.6 | 14,547 | 2:06.4 | 173 | 895 | 929 | 25 | 126 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 25 | 113 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 | 121 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 25 | 122 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 25 | 122 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 25 | 123 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 26 | 127 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 26 | 131 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 26 | 134 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 26 | 134 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 26 | 136 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 26 | 138 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 27 | 121 |
| 1:01:19.6 | 284 | 2:20.1 | 127 | 737 | 17 | 24 | 116 |