Aku Haiko 1:20:08 row
18,777
Meters
1:20:08.2
Time
2:08.0
Pace
1181
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 14, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:08.2 | 18,777 | 2:08.0 | 167 | 884 | 1181 | 25 | 116 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 828 | 138 | 25 | 107 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 858 | 143 | 24 | 112 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 870 | 145 | 24 | 117 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 24 | 120 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 918 | 153 | 26 | 121 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 930 | 155 | 27 | 124 |
| 1:10:00.0 | 2,419 | 2:04.0 | 183 | 942 | 157 | 28 | 128 |
| 1:20:00.0 | 2,302 | 2:10.3 | 158 | 852 | 142 | 26 | 109 |
| 1:20:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 8 | 108 |