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Aku Haiko 1:01:08 row

14,019

Meters

1:01:08.5

Time

2:10.8

Pace

863

Calories

116

Heart Rate

Average Watts156
Calories Per Hour846
Stroke Rate25
Drag Factor135

April 04, 2026 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:08.5 14,019 2:10.8 156 846 863 25 116
5:00.0 1,103 2:15.9 139 780 65 25 101
10:00.0 1,121 2:13.8 146 816 68 25 107
15:00.0 1,139 2:11.6 153 828 69 25 111
20:00.0 1,146 2:10.8 156 852 71 26 110
25:00.0 1,155 2:09.8 160 852 71 26 118
30:00.0 1,147 2:10.7 156 852 71 25 115
35:00.0 1,146 2:10.8 156 840 70 25 119
40:00.0 1,154 2:09.9 159 864 72 24 123
45:00.0 1,164 2:08.8 164 864 72 25 125
50:00.0 1,174 2:07.7 168 888 74 26 126
55:00.0 1,177 2:07.4 169 888 74 26 131
1:00:00.0 1,169 2:08.3 166 888 74 26 125
1:01:08.5 225 2:32.2 99 630 12 22 107