Aku Haiko 1:33:38 row
21,152
Meters
1:33:38.1
Time
2:12.8
Pace
1285
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 08, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:38.1 | 21,152 | 2:12.8 | 149 | 823 | 1285 | 24 | 121 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 25 | 116 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 828 | 138 | 25 | 121 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 828 | 138 | 25 | 121 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 834 | 139 | 25 | 121 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 828 | 138 | 24 | 121 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 822 | 137 | 24 | 125 |
| 1:10:00.0 | 2,255 | 2:13.0 | 149 | 822 | 137 | 24 | 124 |
| 1:20:00.0 | 2,266 | 2:12.3 | 151 | 828 | 138 | 25 | 123 |
| 1:30:00.0 | 2,262 | 2:12.6 | 150 | 822 | 137 | 25 | 124 |
| 1:33:38.1 | 814 | 2:13.9 | 146 | 825 | 50 | 24 | 118 |