Aku Haiko 1:15:06 row
17,219
Meters
1:15:06.9
Time
2:10.8
Pace
1058
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
May 12, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:06.9 | 17,219 | 2:10.8 | 156 | 845 | 1058 | 26 | 122 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 834 | 139 | 28 | 116 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 876 | 146 | 29 | 124 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 876 | 146 | 29 | 126 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 870 | 145 | 29 | 124 |
| 50:00.0 | 2,341 | 2:08.1 | 166 | 876 | 146 | 29 | 129 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 804 | 134 | 25 | 119 |
| 1:10:00.0 | 2,226 | 2:14.7 | 143 | 798 | 133 | 24 | 117 |
| 1:15:06.9 | 1,141 | 2:14.4 | 144 | 809 | 69 | 12 | 123 |