Aku Haiko 2:40 row
489m
Meters
2:40.3
Time
2:43.9
Pace
25
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 02, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 489m | 2:43.9 | 79 | 573 | 23 | 88 |
| 2:40.3 | 490m | 2:43.5 | 80 | 575 | 23 | 88 |