Aku Haiko 25:08 row
5,334m
Meters
25:08.4
Time
2:21.3
Pace
301
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 05, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,334m | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 25:08.4 | 24m | 2:55.0 | 65 | 524 | 14 |