Aku Haiko 1:19 row
79m
Meters
1:19.1
Time
8:20.6
Pace
6
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
July 24, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 79m | 8:20.6 | 3 | 309 | 24 |
| 1:19.1 | 80m | 8:14.3 | 3 | 309 | 24 |