Aku Haiko 1:01:03 row
13,280m
Meters
1:01:03.0
Time
2:17.9
Pace
766
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
July 24, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.0 | 13,280m | 2:17.9 | 133 | 759 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 1:01:03.0 | 228m | 2:18.1 | 133 | 756 | 26 |