Aku Haiko 25:06 row
4,861m
Meters
25:06.0
Time
2:34.9
Pace
258
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
August 22, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 4,861m | 2:34.9 | 94 | 624 | 28 | 129 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 117 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 138 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 116 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 135 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 136 |
| 25:06.0 | 8m | 6:15.0 | 7 | 322 | 134 |