Aku Haiko 1:00:46 row
14,661m
Meters
1:00:46.7
Time
2:04.3
Pace
936
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
August 22, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.7 | 14,661m | 2:04.3 | 182 | 926 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 1:00:46.7 | 150m | 2:35.6 | 93 | 619 | 21 |