Aku Haiko 51:30 row
10,898
Meters
51:30.4
Time
2:21.7
Pace
614
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 26, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.4 | 10,898 | 2:21.7 | 123 | 722 | 614 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 51:30.4 | 306 | 2:27.7 | 109 | 673 | 16 | 23 |