Aku Haiko 1:06:08 row
15,182m
Meters
1:06:08.9
Time
2:10.7
Pace
926
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
September 03, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:08.9 | 15,182m | 2:10.7 | 157 | 839 | 23 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 |
| 50:00.0 | 2,359m | 2:07.1 | 170 | 885 | 25 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 26 |
| 1:06:08.9 | 1,309m | 2:20.9 | 125 | 730 | 22 |