Aku Haiko 42:24 row
8,018m
Meters
42:24.7
Time
2:38.6
Pace
421
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 08, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.7 | 8,018m | 2:38.6 | 88 | 601 | 28 | 126 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | 114 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 117 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 132 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 131 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 28 | 126 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 132 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 132 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 130 |
| 42:24.7 | 429m | 2:48.6 | 73 | 551 | 28 | 126 |