Aku Haiko 1:01:30 row
13,364m
Meters
1:01:30.1
Time
2:18.0
Pace
771
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
September 12, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.1 | 13,364m | 2:18.0 | 133 | 757 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:01:30.1 | 323m | 2:19.4 | 129 | 743 | 21 |