Aku Haiko 1:13:39 row
17,039m
Meters
1:13:39.3
Time
2:09.6
Pace
1045
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
September 16, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:39.3 | 17,039m | 2:09.6 | 160 | 852 | 24 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 24 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 25 |
| 1:10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 27 |
| 1:13:39.3 | 722m | 2:31.8 | 100 | 643 | 22 |