Aku Haiko 1:05:37 row
15,564m
Meters
1:05:37.5
Time
2:06.4
Pace
979
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
September 19, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.5 | 15,564m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 24 |
| 40:00.0 | 2,489m | 2:00.5 | 200 | 987 | 25 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 26 |
| 1:05:37.5 | 1,198m | 2:20.8 | 125 | 730 | 22 |