Aku Haiko 2:10 row
217m
Meters
2:10.0
Time
4:59.5
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Drag Factor | 111 |
September 20, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 217m | 4:59.5 | 13 | 344 | 14 |
| 2:10.0 | 218m | 4:58.1 | 13 | 345 | 14 |