Aku Haiko 1:00:54 row

13,892

Meters

1:00:54.4

Time

2:11.5

Pace

837

Calories

Average Watts154
Calories Per Hour829
Stroke Rate23
Drag Factor167

October 04, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:54.4 13,892 2:11.5 154 829 837 23
5:00.0 1,105 2:15.7 140 781 65 23
10:00.0 1,124 2:13.4 147 806 67 23
15:00.0 1,131 2:12.6 150 816 68 22
20:00.0 1,134 2:12.2 151 820 68 23
25:00.0 1,141 2:11.4 154 830 69 23
30:00.0 1,149 2:10.5 157 841 70 23
35:00.0 1,147 2:10.7 156 838 69 23
40:00.0 1,150 2:10.4 158 842 70 22
45:00.0 1,154 2:09.9 159 848 70 23
50:00.0 1,148 2:10.6 157 839 69 23
55:00.0 1,143 2:11.2 155 832 69 23
1:00:00.0 1,164 2:08.8 164 862 71 25
1:00:54.4 203 2:13.9 145 800 12 24