Aku Haiko 1:24 row
316m
Meters
1:24.2
Time
2:13.2
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
October 06, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 316m | 2:13.2 | 148 | 809 | 23 |
| 1:24.2 | 316m | 2:13.2 | 148 | 809 | 23 |