Aku Haiko 42:07 row
9,850
Meters
42:07.7
Time
2:08.3
Pace
607
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
October 06, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.7 | 9,850 | 2:08.3 | 166 | 870 | 607 | 24 | 109 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 | 109 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 99 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 116 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 119 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 118 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 123 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 122 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 97 |
| 42:07.7 | 487 | 2:11.1 | 155 | 834 | 29 | 24 | 78 |