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Aku Haiko 1:00:26 row

13,378m

Meters

1:00:26.5

Time

2:15.5

Pace

783

Calories

112

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate23
Drag Factor167

October 18, 2022 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:26.5 13,378m 2:15.5 141 783 23 112
5:00.0 1,071m 2:20.0 127 738 23 104
10:00.0 1,109m 2:15.2 141 786 23 109
15:00.0 1,113m 2:14.7 143 792 23 117
20:00.0 1,112m 2:14.8 143 790 23 112
25:00.0 1,111m 2:15.0 142 789 24 112
30:00.0 1,104m 2:15.8 140 780 23 109
35:00.0 1,107m 2:15.5 141 784 23 117
40:00.0 1,121m 2:13.8 146 802 23 116
45:00.0 1,109m 2:15.2 141 786 23 119
50:00.0 1,107m 2:15.5 141 784 23 112
55:00.0 1,106m 2:15.6 140 782 23 111
1:00:00.0 1,116m 2:14.4 144 796 23 110
1:00:26.5 93m 2:22.4 121 716 20 111