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Aku Haiko 1:02:11 row

14,051

Meters

1:02:11.1

Time

2:12.7

Pace

839

Calories

111

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate23
Drag Factor167

October 25, 2022 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:11.1 14,051 2:12.7 150 814 23 111
5:00.0 1,025 2:26.3 112 684 22 98
10:00.0 1,136 2:12.0 152 823 23 109
15:00.0 1,152 2:10.2 159 845 23 110
20:00.0 1,143 2:11.2 155 832 23 110
25:00.0 1,136 2:12.0 152 823 23 111
30:00.0 1,141 2:11.4 154 830 23 112
35:00.0 1,145 2:11.0 156 835 24 111
40:00.0 1,146 2:10.8 156 837 24 115
45:00.0 1,145 2:11.0 156 835 23 117
50:00.0 1,148 2:10.6 157 839 23 120
55:00.0 1,147 2:10.7 156 838 23 120
1:00:00.0 1,151 2:10.3 158 844 24 115
1:02:11.1 437 2:30.0 104 656 21 97