Aku Haiko 1:08:21 row
15,357m
Meters
1:08:21.9
Time
2:13.5
Pace
928
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 183 |
November 01, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.9 | 15,357m | 2:13.5 | 147 | 805 | 22 | 121 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 20 | 99 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 108 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 123 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | 133 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 23 | 134 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 23 | 126 |
| 1:08:21.9 | 1,905m | 2:11.7 | 153 | 826 | 23 | 125 |