Aku Haiko 37:33 row
6,447m
Meters
37:33.2
Time
2:54.7
Pace
324
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 05, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.2 | 6,447m | 2:54.7 | 66 | 525 | 21 | 111 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 102 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 107 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 107 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 112 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 111 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 119 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 120 |
| 37:33.2 | 438m | 2:54.8 | 65 | 525 | 22 | 116 |