Aku Haiko 1:08:54 row
16,231m
Meters
1:08:54.9
Time
2:07.3
Pace
1012
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 195 |
November 12, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:54.9 | 16,231m | 2:07.3 | 169 | 882 | 23 | 125 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 24 | 109 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 | 120 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 24 | 128 |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 | 126 |
| 50:00.0 | 2,423m | 2:03.8 | 184 | 934 | 25 | 136 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 24 | 137 |
| 1:08:54.9 | 1,943m | 2:17.6 | 134 | 761 | 22 | 124 |