Aku Haiko 3:05 row
334m
Meters
3:05.6
Time
4:37.8
Pace
18
Calories
72
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Drag Factor | 197 |
November 15, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 334m | 4:37.8 | 16 | 356 | 18 | 72 |
| 3:05.6 | 335m | 4:37.0 | 16 | 356 | 18 | 72 |