Aku Haiko 9:27 row
2,083m
Meters
9:27.4
Time
2:16.1
Pace
122
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
November 17, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,083m | 2:16.1 | 139 | 776 | 24 | 107 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 107 |
| 9:27.4 | 1,020m | 2:11.0 | 155 | 834 | 24 | 108 |