Aku Haiko 1:17:13 row
17,789
Meters
1:17:13.2
Time
2:10.2
Pace
1082
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
December 01, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:13.2 | 17,789 | 2:10.2 | 158 | 840 | 1082 | 24 | 119 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 24 | 102 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 24 | 110 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 858 | 143 | 25 | 115 |
| 40:00.0 | 2,322 | 2:09.1 | 162 | 852 | 142 | 25 | 118 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 25 | 123 |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 25 | 126 |
| 1:10:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 25 | 128 |
| 1:17:13.2 | 1,683 | 2:08.6 | 164 | 872 | 105 | 24 | 134 |