Aku Haiko 1:17:13 row
17,789m
Meters
1:17:13.2
Time
2:10.2
Pace
1082
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
December 01, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:13.2 | 17,789m | 2:10.2 | 158 | 845 | 24 | 119 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 102 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 24 | 110 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 25 | 115 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 25 | 118 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 25 | 123 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 | 126 |
| 1:10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 | 128 |
| 1:17:13.2 | 1,683m | 2:08.6 | 164 | 865 | 24 | 134 |