Sign Up

Aku Haiko 50:19 row

11,268

Meters

50:19.8

Time

2:13.9

Pace

667

Calories

109

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate23
Drag Factor176

December 22, 2022 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:19.8 11,268 2:13.9 145 800 667 23 109
5:00.0 1,095 2:16.9 136 768 64 24 103
10:00.0 1,123 2:13.5 147 805 67 24 110
15:00.0 1,121 2:13.8 146 802 66 23 111
20:00.0 1,119 2:14.0 145 800 66 23 109
25:00.0 1,116 2:14.4 144 796 66 23 110
30:00.0 1,125 2:13.3 148 808 67 23 111
35:00.0 1,125 2:13.3 148 808 67 24 111
40:00.0 1,132 2:12.5 150 817 68 25 110
45:00.0 1,117 2:14.2 145 797 66 24 110
50:00.0 1,128 2:12.9 149 812 67 24 111
50:19.8 66 2:30.0 104 656 3 19 111