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Aku Haiko 50:19 row

11,268m

Meters

50:19.8

Time

2:13.9

Pace

667

Calories

109

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate23
Drag Factor176

December 22, 2022 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.8 11,268m 2:13.9 145 800 23 109
5:00.0 1,095m 2:16.9 136 768 24 103
10:00.0 1,123m 2:13.5 147 805 24 110
15:00.0 1,121m 2:13.8 146 802 23 111
20:00.0 1,119m 2:14.0 145 800 23 109
25:00.0 1,116m 2:14.4 144 796 23 110
30:00.0 1,125m 2:13.3 148 808 23 111
35:00.0 1,125m 2:13.3 148 808 24 111
40:00.0 1,132m 2:12.5 150 817 25 110
45:00.0 1,117m 2:14.2 145 797 24 110
50:00.0 1,128m 2:12.9 149 812 24 111
50:19.8 66m 2:30.0 104 656 19 111