Aku Haiko 8:42 row
1,558m
Meters
8:42.7
Time
2:47.7
Pace
80
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 10, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 1,558m | 2:47.7 | 74 | 555 | 21 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 8:42.7 | 663m | 2:47.9 | 74 | 554 | 22 |