Aku Haiko 1:09:38 row
16,134m
Meters
1:09:38.0
Time
2:09.4
Pace
988
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 02, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.0 | 16,134m | 2:09.4 | 161 | 854 | 24 | 122 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 23 | 114 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 | 120 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 25 | 124 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 | 127 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 25 | 131 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 25 | 129 |
| 1:09:38.0 | 2,075m | 2:19.2 | 130 | 745 | 24 | 111 |