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Aku Haiko 1:30:23 row

20,464

Meters

1:30:23.2

Time

2:12.5

Pace

1222

Calories

120

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate22
Drag Factor182

January 17, 2023 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:23.2 20,464 2:12.5 150 817 1222 22 120
10:00.0 2,156 2:19.1 130 747 123 22 105
20:00.0 2,264 2:12.5 150 817 136 22 108
30:00.0 2,262 2:12.6 150 816 135 22 110
40:00.0 2,253 2:13.1 148 810 134 23 116
50:00.0 2,262 2:12.6 150 816 135 23 117
1:00:00.0 2,271 2:12.1 152 822 136 23 124
1:10:00.0 2,292 2:10.8 156 837 138 24 127
1:20:00.0 2,299 2:10.4 158 842 139 23 130
1:30:00.0 2,317 2:09.4 161 854 142 24 132
1:30:23.2 85 2:16.4 138 773 4 21 134