Aku Haiko 1:30:07 row

21,152m

Meters

1:30:07.5

Time

2:07.8

Pace

1310

Calories

127

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate23
Drag Factor180

January 19, 2023 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:07.5 21,152m 2:07.8 168 876 23 127
10:00.0 2,259m 2:12.8 149 814 23 110
20:00.0 2,323m 2:09.1 162 859 23 113
30:00.0 2,308m 2:09.9 159 848 23 118
40:00.0 2,286m 2:11.2 155 832 23 119
50:00.0 2,322m 2:09.1 162 858 23 126
1:00:00.0 2,345m 2:07.9 167 875 23 128
1:10:00.0 2,365m 2:06.8 171 890 23 133
1:20:00.0 2,418m 2:04.0 183 930 25 137
1:30:00.0 2,499m 2:00.0 202 996 27 145
1:30:07.5 25m 2:30.0 104 656 8 149