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Aku Haiko 1:30:43 row

20,725

Meters

1:30:43.6

Time

2:11.3

Pace

1252

Calories

111

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate23
Drag Factor181

January 26, 2023 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:43.6 20,725 2:11.3 155 831 1252 23 111
10:00.0 2,157 2:19.0 130 747 125 23 108
20:00.0 2,293 2:10.8 156 837 139 24 111
30:00.0 2,302 2:10.3 158 844 139 24 113
40:00.0 2,311 2:09.8 160 850 140 24 114
50:00.0 2,291 2:10.9 156 836 138 24 112
1:00:00.0 2,300 2:10.4 158 842 140 24 112
1:10:00.0 2,318 2:09.4 161 855 142 24 114
1:20:00.0 2,325 2:09.0 163 860 143 23 119
1:30:00.0 2,305 2:10.1 159 846 140 23 115
1:30:43.6 122 2:58.6 61 511 6 18 94