Sign Up

Aku Haiko 1:42:34 row

23,391m

Meters

1:42:34.9

Time

2:11.5

Pace

1408

Calories

112

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Drag Factor179

February 02, 2023 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:34.9 23,391m 2:11.5 154 828 22 112
10:00.0 2,193m 2:16.7 137 770 23 108
20:00.0 2,347m 2:07.8 168 876 23 118
30:00.0 2,368m 2:06.6 172 892 23 121
40:00.0 2,284m 2:11.3 154 831 23 113
50:00.0 2,280m 2:11.5 154 828 22 112
1:00:00.0 2,269m 2:12.2 151 821 22 111
1:10:00.0 2,265m 2:12.4 151 818 23 109
1:20:00.0 2,246m 2:13.5 147 805 23 106
1:30:00.0 2,262m 2:12.6 150 816 23 109
1:40:00.0 2,289m 2:11.0 155 835 23 112
1:42:34.9 587m 2:11.9 152 824 23 115