Aku Haiko 1:32:49 row
21,723m
Meters
1:32:49.6
Time
2:08.1
Pace
1360
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
February 09, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:49.6 | 21,723m | 2:08.1 | 166 | 871 | 25 | 130 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 23 | 109 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 26 | 137 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 26 | 140 |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 26 | 136 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 | 133 |
| 1:00:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | 134 |
| 1:10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 28 | 150 |
| 1:20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 126 |
| 1:30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 26 | 117 |
| 1:32:49.6 | 613m | 2:18.3 | 132 | 755 | 26 | 120 |