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Aku Haiko 1:30:21 row

20,188

Meters

1:30:21.5

Time

2:14.2

Pace

1193

Calories

102

Heart Rate

Average Watts145
Calories Per Hour792
Stroke Rate26
Drag Factor126

February 14, 2023 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:21.5 20,188 2:14.2 145 792 1193 26 102
10:00.0 2,168 2:18.3 132 750 125 25 97
20:00.0 2,257 2:12.9 149 804 134 26 101
30:00.0 2,285 2:11.2 155 822 137 27 105
40:00.0 2,175 2:17.9 133 756 126 25 103
50:00.0 2,272 2:12.0 152 816 136 27 104
1:00:00.0 2,289 2:11.0 155 828 138 27 105
1:10:00.0 2,143 2:19.9 128 738 123 25 99
1:20:00.0 2,272 2:12.0 152 816 136 26 109
1:30:00.0 2,271 2:12.1 152 816 136 27 105
1:30:21.5 56 3:11.9 49 334 2 15 100